Trainers

Reid graduated from Auburn University with a degree in Exercise Science and is a certified strength and conditioning coach.

He has experience volunteering with Auburn University athletics as well as completing his internship at the University of Mobile training multiple sport and cheer teams.

Ben is a certified trainer and specializes in strength training, sports performance enhancement, weight loss and cardiovascular endurance.

Sarah grew up in Venice, Florida and attended Auburn University before moving to north Alabama. She is a certified personal trainer, group fitness instructor, and transformation specialist.

Robyn has been a certified personal trainer for 10 years. She specializes in women's fitness, hormone health, and senior adults.

Ethan is a certified personal trainer with 11 years of experience. He also works for TOC as a licensed physical therapist assistant. His clientele base ranges between weight loss, athletic training, and general health and wellness.

Ally graduated from UAH with a BS in Kinesiology and is a certified personal trainer. She specializes in strength and conditioning, women's health, and special populations.